{"id":930083,"date":"2025-05-09T12:43:00","date_gmt":"2025-05-09T10:43:00","guid":{"rendered":"https:\/\/gradski.me\/uncategorized\/u-subotu-nova-voznja-critical-mass-pokreni-se-za-zdravlje\/"},"modified":"2025-05-09T12:43:00","modified_gmt":"2025-05-09T10:43:00","slug":"u-subotu-nova-voznja-critical-mass-pokreni-se-za-zdravlje","status":"publish","type":"post","link":"https:\/\/gradski.me\/en\/drustvo\/u-subotu-nova-voznja-critical-mass-pokreni-se-za-zdravlje\/","title":{"rendered":"U subotu nova vo\u017enja Critical Mass: Pokreni se za zdravlje"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Po\u010detak vo\u017enje zakazan je za 17.30, a polazak je sa Trga Argentina kod gradskog stadiona, saop\u0161teno je iz Bicikli.me<\/p>\n\n\n\n<p>U\u010desnici \u0107e voziti laganim tempom podgori\u010dkim ulicama u du\u017eini od 9 km. Nakon polaska sa Trga Argentina, kolona \u0107e pro\u0107i Ulicom slobode, zatim sljede\u0107im saobra\u0107ajnicama: Bulevar Svetog Petra Cetinjskog, Ulica Bratstva i jedinstva, Bulevar Sr\u0111ana Aleksi\u0107a, Bulevar Crnogorskih serdara, D\u017eona D\u017eeksona, Ljubljanska, Moskovska, Bulevar Revolucije, Bulevar D\u017eord\u017ea Va\u0161ingtona, Bulevar Mihaila Lali\u0107a, Me\u0161e Selimovi\u0107a, Dalmatinska, 13. jula, Serdara Jola Pileti\u0107a, Vaka \u0110urovi\u0107a, 19. decembra i nazad do Trga Argentina.&nbsp;<\/p>\n\n\n\n<p>Vo\u017enja je prilago\u0111ena ljudima svih uzrasta i mogu\u0107nosti, a prolazak kroz raskrsnice i pratnju \u0107e obezbje\u0111ivati slu\u017ebenici Uprave policije.&nbsp;<\/p>\n\n\n\n<p>Biciklo kao aktivni vid kretanja donosi brojne koristi za fizi\u010dko i mentalno zdravlje, \u0161to pokazuju mnoga nau\u010dna istra\u017eivanja. Upotrebom bicikla mo\u017ee se zna\u010dajno smanjiti rizik od hroni\u010dnih oboljenja, kao \u0161to su kardiovaskularne bolesti, rak i dijabetes tip 2. Pored toga, bicikliranjem se osna\u017euje imunolo\u0161ki sistem, ja\u010daju mi\u0161i\u0107i, pobolj\u0161ava koordinacija i smanjuje nivo stresa.&nbsp;<\/p>\n\n\n\n<p>Tako\u0111e, istra\u017eivanja pokazuju da je gojaznost, kako kod djece tako i kod odraslih, zna\u010dajno rje\u0111a me\u0111u osobama koje redovno koriste biciklo u svakodnevnim aktivnostima, u pore\u0111enju sa onima koje vode sedentaran na\u010din \u017eivota. Uz to, vo\u017enja bicikla podsti\u010de lu\u010denje hormona poput endorfina i serotonina, koji pozitivno uti\u010du na raspolo\u017eenje i doprinose emocionalnom blagostanju.<\/p>\n\n\n\n<p>Sve ovo su vi\u0161e nego dovoljni razlozi da se sugra\u0111ani u subotu pridru\u017ee u obilje\u017eavanju Svjetskog dana aktivnog kretanja i budu dio 88. podgori\u010dke kriti\u010dne mase.<\/p>","protected":false},"excerpt":{"rendered":"<p>Biciklo.me i Institut za javno zdravlje Crne Gore u subotu 10. maja organizuju biciklisti\u010dku vo\u017enju \u201ekriti\u010dna masa\u201c (Critical Mass), kojom \u0107e zajedni\u010dki obilje\u017eiti Svjetski dan aktivnog kretanja, pod sloganom \u201ePokreni se za zdravlje\u201c.\u00a0<\/p>","protected":false},"author":8,"featured_media":930084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[19425,25689],"naslovna":[],"class_list":["post-930083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drustvo","tag-biciklo-me","tag-tura"],"acf":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/posts\/930083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/comments?post=930083"}],"version-history":[{"count":0,"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/posts\/930083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/media\/930084"}],"wp:attachment":[{"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/media?parent=930083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/categories?post=930083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/tags?post=930083"},{"taxonomy":"naslovna","embeddable":true,"href":"https:\/\/gradski.me\/en\/wp-json\/wp\/v2\/naslovna?post=930083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}