Odbojkaši odradili testiranje pred početak priprema za Zlatnu ligu

Foto: OSCG|Foto: OSCG

U susret predstojećim izazovima u CEV Zlatnoj ligi, muška seniorska odbojkaška reprezentacija Crne Gore odradila je testiranje, zahvaljujući nedavno potpisanom sporazumu o saradnji Odbojkaškog saveza Crne Gore i Fakulteta za sport i fizičko vaspitanje.

Testiranja, koja su za cilj imala procjenu trenutnog fizičkog stanja igrača i optimizaciju trenažnog procesa tokom priprema, sproveli su profesor Fakulteta za sport i fizičko vaspitanje, dr Marko Joksimović i mr Marko Boskovic bivši student fakulteta, uz prisustvo direktora muških reprezentacija OSCG, Ivana Ječmenice.

Testirana je eksplozivna snaga, anaerobna izdržljivost, akustična i vizuelna reakcija, asimetrija mišića donjih ekstremiteta i Dynamic Strength Index. Testiranje je realizovano sa VALD performance i Opto Jump opremom.

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CEV Zlatna liga, Muška odbojkaška reprezentacija Crne Gore, volleyball players, testiranje

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Odbojkaši odradili testiranje pred početak priprema za Zlatnu ligu

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